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How to Protect Yourself from Sports Injuries

Summit Health orthopedic surgeon Dr. Chris Inzerillo and CityMD emergency medicine physician Dr. Rajesh Geria share their advice on how to get back out and enjoy the great outdoors while...

Sending Your Child Back to Camp, School, or Sports? Here’s What You Should Know

The COVID-19 pandemic has kept our children away from the things they love for a long time, including camp, school, and sports.

Facial Injuries: Prevention Tips

Spring is the perfect time to enjoy the fresh air and get some exercise on the field or court. But as recreation kicks off for the season so do the...

Winter Fatigue

Continuous snow and the ongoing pandemic may have many of us feeling extra tired, down and irritable.

Boosting Your Winter Immune System

As temperatures plummet and the days grow shorter, the winter season can become a hotbed of cold and flu viruses.

How to Protect Your Feet in Winter

When the temperature drops, we all bring out our warm coats, hats, and gloves.

Ring in the New Year Safely

People all over the world are ready to bid adieu to 2020 and usher in a new year. Like everything else this year, New Year’s Eve will likely look very...

Start the New Year with Healthy Habits

Thinking about your New Year's resolutions? If you're like many people, getting in shape is probably near the top of your list.

Staying Safe Through the Cold, Snow, and Ice

If some of us had our way, we'd cozy up inside all winter long. Others embrace the cold weather, looking forward to adventurous winter sports. Either way, whether running errands...

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